Looking to detox your body from THC? Detoxing your body completely from THC takes time, if you’re doing it naturally. THC is stored in your body fat and if you smoke often it may stay in your body for an entire month. However there are a few tricks to help you speed up the process of flushing.

#1 Lemon Juice – Lemon juice is often used for detoxing your body, because it has acidic properties. Vitamin C is also plays an important role as an electrolyte that helps in flushing THC naturally. It is best that you buy fresh lemons instead of juice, because it won’t have the same potency as freshly squeezed lemons.

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The goal is to drink as much as possible lemon juice while maintaining the ratio of one tablespoon of lemon juice to one 16oz glass of water. Try drinking this mixture at least 6 or 7 times before your drug test.

#2 Exercise – If you are not in a total hurry and have a week or so before the test, some exercises a week before may help you burn fat cells that are storing your THC. Exercise is one of the best ways to detox from THC, since doing cardio exercises burns the cells that contain THC best af all. However, exercising is a bit tricky, since the THC is released into the bloodstream when you burn fat cells, so doing it 24 hours before the test is not recommended.

#3 Tea – There are a few kind of teas that is meant for detoxing your body. Dandelion tea helps the liver in eliminating toxics from the body. Green tea is also a great boost to your body, because it contains high levels of antioxidants and electrolytes. Any tea that has caffeine in it will help you burn fat cells and get rid of THC.

#4 Don’t eat junk food and red meat – Fast food or junk foods are unhealthy in general, but when it comes to flushing THC, they won’t help either. This type of food is rich with sodium that causes water to stay in your body. Instead, try to focus on nutritious foods like fruits, white meat and vegetables.

#5 Lots of water – in many cases it’s best to go simple. If you can’t handle acidic ingredients, sometimes it’s just better to detox with pure water. The trick is in the volume and timing. This works especially well if you don’t have time to spare and need to take the test very soon. The method is simple: one hour before the test, overdrink yourself on water, then urinate at least 2 times before going to the test. The idea behind this, is that your pee will be pure water during the test and it will come out negative for THC.

NOTE: Make sure you abstain from smoking marijuana while doing any of these methods. Using it again will redeposit THC into your system and you will have to start natural cleansing process from scratch.

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